hot & cool stone recovery addition

Refresh! with this invigorating yet calming approach to rejuvenate your body and mind..

A therapeutic massage combined with hot & cool stones are used to reduce muscular soreness, trigger point pain, stress & anxiety, or to flush out lactic acid build up after a race. The muscular area is well prepared with massage techniques & heated stones before cool applications. This provides an effective method of calming the nervous system and treating muscular conditions.