hot cold therapy sports recovery massage

This focused treatment is for triathletes, cyclists or runners recovering from a race or an intense training.

Hot and cool stones are applied as a massage to flush out lactic acid build up and to repair microtears in the tight and sore muscles combined with therapeutic massage techniques.

The aim of treatment is to speed up healing time,  decrease pain, reduce stiffness, increase circulation, improve movement.

60 minutes - 85 euro