Trigger point therapy is an advanced specialized technique focused on releasing trigger points in neck, back, shoulders or legs.
Trigger points are hyperirritable spots found in the muscle band caused by incorrect posture, being in a certain position for a long period of time (desk, work related), or overworked muscles from occupational or sports related activities.
Treatment involves sustained pressure on trigger points, deep tissue massage, passive stretching, and muscle correction techniques. Drinking lots of water is recommended after the session and a cold compress to reduce irritation if needed. You may feel sensitivity from the therapy for 24 to 48 hours.
Trigger point therapy is an intensive & effective technique for pain reduction. Trigger points are often the source of pain that may cause headaches, reduced mobility in neck, back, and shoulders and active with back conditions including scoliosis.
50 minutes - 75 euro