Trigger Point Therapy - deep tissue massage

Deep Tissue Massage combined with soft tissue therapy  is  tailored to specific needs for chronically tight muscles or problematic areas. Trigger Point Therapy may be included to help release knots that are causing pain or discomfort in back, neck and shoulders. Benefits include decreased pain, increased range of motion, mobility & performance.


What to expect from treatment

Deep tissue massage is a great treatment to decrease tightness, pain & muscle tension. Pressure begins from medium to firm and is used therapeutically to thoroughly circulate and prepare muscles for deeper muscle work.
 Trigger point therapy is a specialized treatment. Trigger points are hyperirritable spots in the muscle band. They can cause pain and increase muscle tension. The aim of treatment is to decrease pain and improve flexibility and movement. Trigger point release can be intense but always at client's pain tolerance level. Direct communication is always present and techniques are used with skill and care. It is possible that the client will feel discomfort after the session and may possibly linguer from 24 to 48 hours depending on tissue health. A cold compress after treatment is advised to reduce irritation for 10 minutes.

Trigger point therapy is suitable for scoliosis, office workers, pregnancy upper back discomfort, weightlifters, cyclists, triathletes, runners...etc