Post- partum recovery mama Massage

This nurturing massage is just as important after the baby arrives as it is during pregnancy because of the many emotional and physical readjustments.

The relaxing and restorative massage is designed to support healing and recovery by alleviating muscle soreness most common in upper/low back and hips, reducing muscular imbalances,  relaxing the mind and body, ease fatigue & post-partum stress.

Mama will lay comfortably face down during the massage. If breast discomfort is experienced then sidelined with pillows can be an option. 

Post-partum massage is suitable when comfortable to leave the house after labour from 4 weeks up  to 16 weeks.

*AFTER A CESEREAN SECTION please contact Bloom Wellness directly for a free phone consultation   In general 6 weeks after ceserean is suitable for a massage. Please consult with your doctor regarding healing process before receiving a massage..