Post- partum Massage

This nurturing massage is just as important after the baby arrives as it is during pregnancy because of the many emotional and physical readjustments.

The relaxing and restorative massage is designed to support healing and recovery by alleviating muscle soreness, reducing muscular imbalances, increasing lymphatic flow (facilitate elimination of excess fluids), relaxing the mind and body, ease fatigue & post-partum stress.

 

Mama will lay face down during the massage if comfortable depending on breast discomfort or the distraction of leaking milk, or can lay sidelined with pillows. 

Safest position wih c-section is sidelined with pillows depending on healing process.

 

Post-partum massage is suitable when comfortable from 10 days & up and is most beneficial up to 12 weeks after a normal delivery.

For a ceserean section a massage after 6 - 8 weeks may be suitable depending on healing process. It is advised to consult a doctor first before session.

 

 

 

45 minutes - 65 euro, 1 hour - 80 euro, 75 minute - 100 euro